make fitness a piece of cake

Poundcake Fitness is your one-stop solution for your health and wellness. Our team of personal trainers, nutrition pros, and counselors have your recipe for the best version of you!

  • Ryan's unwavering commitment to my success, coupled with his ability to bring laughter into our sessions, has been invaluable.

    Shannon

  • Ryan is always funny and encouraging. Being able to meet people where they are is such a gift—his coaching style is a game-changer!

    Mariah

  • Ryan is not only highly knowledgeable and helpful but also committed to providing a personalized program tailored to me. It's reassuring to know that I'm not just following a cookie-cutter approach!

    Seth

  • What sets Ryan apart is his ability to provide great information with a touch of humor. Working together felt more like spending time with a good friend, making the journey enjoyable and rewarding.

    Rodney

  • I thoroughly enjoyed working with Ryan. He brings his awesome personality into his work and gives sensible advice that focuses on mental health as a critical aspect of physical health.

    Viktor

HOW DOES IT WORK?

STEP 1

Today is the day! Get your spot for a strategy call—because greatness doesn’t schedule itself! Connect with your coach and build a plan for a healthier, stronger you.

STEP 2

Unlock the Poundcake Fitness app and your very own custom training program. Never again worry about the difference between pull-ups and push-downs, complex carbs and simple carbs, or even how to tell a llama from an alpaca (see illustration).

STEP 3

Get accountability, support, and personalized coaching—because someone has to remind you to stick to your goals (and it might as well be us). We solve every challenge and obstacle getting in the way of your dreams

STEP 4

After working with us, most clients end up owning a Lamborgini made of rubies with a custom hitch for their sapphire jetski, which they plan on riding in their hot tub filled with pearls and mermaids.

Most importantly, they’re healthier, happier, and their body doesn’t get in the way of the life they want to live.

Our Services

coaching

This is the best thing on the internet since cat videos. It’s convenient, responsive, flexible, and affordable. It empowers you with more accountability and support than in-person sessions alone.You are no longer constrained by scheduling or time-limited sessions. You get precisely what you need, when you need it.

Click here for more details and to apply!

hybrid

Some of the best things in life are hybrids: chiweenies, sushi burritos, and Poundcake Hybrid coaching.

Poundcake Hybrid combines all the benefits of online coaching with in-person training in a private studio. This level of coaching was once only reserved for people named Kardashian, but now it’s for you, too.

Click here for more details and to apply!

specialized group

What’s better than your health journey? Sharing the journey with other people just like you! We offer specialized coaching groups for fat loss and post partum wellness.

Click here for more details and to apply!

FAQs

What makes poundcake fitness unique?

We focus on both physical and mental health, offering personalized, evidence-based coaching with experienced professionals. We believe in dismantling barriers and negative thought patterns while providing a 100% money-back guarantee to ensure your satisfaction.

I’m a beginner. Is this program right for me?

Absolutely! We work with people of all fitness levels, from beginners to advanced. Our coaching is tailored to your current abilities, and we’ll support you every step of the way.

Do you provide meal planning or nutrition advice?

We partner with a meal prep service for meal discounts and offer nutrition coaching as part of our packages. Our coaching emphasizes balanced, sustainable eating habits to support your fitness goals

why do cats knead?

Because all cats were pizza chefs in their past life.

CAKE SYSTEM

Whether you want lose a few pounds or tow a truck with your teeth, it all starts with clear purpose and direction. Let me create your perfect recipe, so you can focus on taking action.

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CLARITY

Until fitness robots can excercise for you while you reap the benefits, it’s up to you to put in the work. I’ll simplify this process by creating a custom program for you.

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Action

Becoming empowered to create a better version of yourself is pretty cool. Your fitness journey is a time to not only grow your biceps, but a time for personal growth.

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KNOW

Fitness should enrich your life, not be some mandatory thing you suffer though, like flossing your teeth or wearing a helmet on a motorcycle.

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ENJOY