Poundcake x Shima Buns

Poundcake Meals

Pre-order the box

Poundcake Fitness × Shima Buns

5 meals /
5 sides /
5 f*cking cinnamon buns

¥13,800

The most confusing meal prep collaboration in Okinawa.

Pre-order now

Five meals, five sides and five Shima Buns cinnamon rolls laid out on orange

Macros.Frosting.Broccoli.Cinnamon.Meal prep f*ck you!

Meal prep is supposed to be simple.

Chicken. Rice. Vegetables.

Then we met Shima Buns…

This was a terrible business decision.

Five Shima Buns cinnamon rolls in clear clamshell boxes, one open

Now we're putting

Five giant cinnamon buns

in your meal prep like a couple of idiots.

Shima Buns is a cinnamon roll bakery in Okinawa that bakes fresh every day. We are a meal prep company that cares about protein. Neither of us had a plan.

Nutrition facts

Serving size:
Who cares?

Servings per package:
5 meals. 5 sides.
5 cinnamon buns.

Amount per serving:

Protein35–50g

Carbs35–50g

Fat12–25g

FrostingYES

What's in the box

Meals

Prepped by Poundcake Meals. Pick your five. Macros are handled, which is the part we are good at.

Sides

Pick those too. Same price whichever sides you choose, so don't overthink it.

Shima Buns

Fresh-baked cinnamon rolls, frosting included. One flavor. Not up for negotiation.

How it works

Pre-order.

This is pre-order only. Everything is made to the order count, so there is no walking in and hoping.

Pick your meals and sides.

Choose them on the order page. The buns come with it. You do not get a vote on the buns.

Pick it up on Nov 7.

Saturday, Nov 7. One day, one drop, because the buns have to be fresh.

Orders open: Mon, Oct 12 Orders close: Sat, Oct 24 Pickup/delivery: Sat, Nov 7

Pre-order only. Paid in full at checkout.

Pickup locations

Choose one at checkout

Kadena Gate 1 Visitor Center

Camp Foster Commissary parking lot

Exact pickup windows (about 2 hours per location) will be confirmed by Oct 31 by email. Block out Saturday, Nov 7 now.

The fine print

Full refunds are available until Oct 24.

No-shows on Nov 7 forfeit the box.

Bad idea.
Great buns.

¥13,800 5 meals · 5 sides · 5 buns · flat price

Pre-order the box

Limited by how many buns Shima Buns can bake, and by how many boxes we can prep and deliver in one day. When it sells out, it sells out.

Questions you might have

Is this a cheat meal?

No. It's meal prep that tastes good.

Can I just get the buns?

This drop is the box: 5 meals, 5 sides, 5 buns. The price is the same whichever sides you pick.

When and where do I get it?

Saturday, Nov 7, one day only, so the buns stay fresh. Pick Kadena Gate 1 Visitor Center or the Camp Foster Commissary parking lot at checkout. Pickup windows are confirmed by email by Oct 31.

Can I get a refund?

Yes, in full, until Oct 24. If you don't show up on Nov 7, you forfeit the box.

Which bun flavor?

Cinnamon. With frosting. That's the whole menu.