Our Mission

Hi, I’m Ryan. The first thing you should know about me is, I’m not a very good athlete. I never have been.

Growing up, my parents put me in every sport and extracurricular activity they could—in hopes that they’d discover some sort of talent I had. Unfortunately, I was awful at everything. There’s no better way to be disillusioned from something than to be really bad at it and not know how to improve.

After I grew up, I did was most people who feel this way do—studied English literature, worked as a writer and heavy metal musician for 12 years. At some point during those years I ended up pretty overweight, drank too much, depressed and prediabetic.

At that point I decide to exercise. And I really liked how it made me feel.

I didn’t become a trainer because I get some deep inner fulfillment from helping people, or because it’s my calling, or because I feel like I know more than you. I did it for three reasons:

1. I developed a passion for studying sport science and felt like I may as well share what I’m learning.

2. I think the fitness industry and culture is stupid and I think I can make a positive impact within it.

3. I want to help people feel the same way I did when I found something to replace my dependence on whiskey, cigarettes, and cheesecake.

Use this page to describe your mission and goals. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed mattis vel tortor ac rhoncus. Donec ut eros ut felis imperdiet aliquam. Ut aliquam quam a ipsum tristique, ut consequat ante tempus. Curabitur bibendum nisi quis condimentum lobortis. Donec nec pellentesque neque, in suscipit diam. Mauris rhoncus lacus erat, eget tristique dui sagittis eu. Vestibulum tincidunt convallis hendrerit. Donec placerat mauris sed luctus suscipit. Donec faucibus mi id mauris convallis facilisis. Nulla euismod metus accumsan nunc mattis, eget laoreet sapien dictum. Mauris sit amet venenatis lorem. Vestibulum et convallis erat. Curabitur sit amet massa lobortis, aliquam elit at, scelerisque nisi. Suspendisse potenti.

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