FMG Athlete

Meal Prep

Competition Week Food, Handled.

We’ll prepare your meals to the exact cooked food weights required by your nutrition plan.

Choose your portion ranges, select your meal, and provide the exact gram amount for each food. We’ll take care of the preparation, weighing, and cooking.

Custom Meals for Athletes

  • Prepared to your exact cooked food weights

  • Four protein options

  • Flexible portions for meat, rice, vegetables, and black beans

  • Simple ordering for your entire competition week

Already have your food weights from your coach? You’re ready to order.

Traveling With a Team?

Friends, family members, and coaches can also order from our regular meal-prep menu.

[Browse the Regular Menu]

Please provide food weights—not macro targets. We prepare meals according to the gram amounts submitted with your order.

[Read the Full Ordering Guide]

Coconut Fish (FMG)
from ¥1,400

White fish with a light, savory coconut flavor. A little tropical energy while you chase that first callout.

Garlic Tomato Shredded Chicken (FMG)
from ¥1,400

Shredded skinless chicken breast with savory garlic and tomato. It’s already shredded, so at least one of you can relax.

Garlic Cumin Shredded Pork Loin (FMG)
from ¥1,400

Shredded pork loin seasoned with garlic and cumin. Ready for quarter turns and precisely measured portions.

Lemon Chimichurri Chicken (FMG)
from ¥1,400

Skinless chicken breast with bright lemon and herb-forward chimichurri. Proof that even peak-week chicken can have a personality.